The weekly sessions are designed to help people’s balance, build endurance and improve their upper and lower body strength.
Alex Brown, physical activity development officer at Blaby District Council said:
“There are hundreds of different exercises to try with and without the balancing ball so it’s a great way to get in shape for the summer.”
Classes are from 12.15 – 1pm and cost £2.50
For more information email firstname.lastname@example.org or contact 0116 272 7703.